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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With Wenlin Tan
Release fear, anxiety and overthinking through Acupressure and self-massage for the Five Elements. Balance your emotions and energy, and cultivate courage, clarity and creativity in your life by harnessing the power of the Creative Cycle and the Five Elements. Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on your body to promote relaxation, alleviate pain, and improve overall well-being. By stimulating these pressure points, acupressure can help balance your body's energy flow, or "Qi," and can be used to relieve various ailments such as headaches, stress, and anxiety. You’ll feel balanced, at ease and recharged.
Meet your Teacher
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7 Days
580 students
5.0 stars
19 min / day
Anxiety
English
5.0 (12)
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