Transcend Loneliness: Journey Home To The Divine - by Wenlin Tan

COURSE

Transcend Loneliness: Journey Home To The Divine

With Wenlin Tan

Welcome to this course, Transcend Loneliness: Journey Home To The Divine. If you’ve been experiencing loneliness and would like to cultivate wholeness in your being, this course is for you. In this spiritual journey which is rooted in Daoist philosophy, we will explore the challenges of loneliness, how modern society can exacerbate our feelings of loneliness, and how loneliness can show up differently based on your Five Element Archetype. You’ll learn about the difference between loneliness and emptiness, as well as other important and relevant daoist concepts such as Wuji (the Void), WuWei, Effortless Action and how they can empower you to transcend loneliness to cultivate wholeness within you. Through contemplation, meditation and other practices, you’ll learn how to embrace the power of emptiness to cultivate and reclaim the wholeness that is already present within you. This course was born out of my intimate relationship with loneliness, solitude and emptiness, one I have been contemplating for more than twenty years now. This journey will equip you with the tools, techniques and concepts so you can find solace, comfort, and feel connected to and supported by the Dao, the Divine.


Meet your Teacher

Wenlin is a creativity, well-being & productivity coach who is passionate about empowering changemakers & creatives to overcome overwhelm, procrastination & perfectionism to thrive & flourish in their careers & personal life. With over 15 years experience supporting clients across Asia, Europe & the USA, her unique approach blends science-backed approaches like behavioral health coaching & holistic modalities like the Five Elements & the Creative Cycle framework to empower you to release overthinking and perfectionism to step into your full creative power.

read more

8 Days

417 students

4.8 stars

13 min / day

Awakening

English


Lesson 1

Beyond Loneliness

Today we will explore the difference between being alone and loneliness and why we feel lonely, and how it can manifest depending on your elemental archetype. I’ll share about my experience of loneliness and invite you to reflect on your experience of loneliness.

read more

Lesson 2

Water: Wuji (The Great Void), Yin-Yang & The Five Elements

Today we’ll explore some key concepts including the Five Elements and Wuji (The Great Void), and I’ll share my personal story of how discovering these helped me move beyond loneliness to begin to journey home within myself. Then I’ll invite you to do some self-reflection to reflect on your intentions for embarking on this journey.

read more

Lesson 3

Wood: Opening To The Divine (Dao)

Today we will explore what the Dao, the Divine is, the difference between Union and Joining, and how you can move beyond loneliness and journey home to connect with your true divine nature.

read more

Lesson 4

Fire: Embracing Emptiness As Love

Through linguistics, design and Daoist philosophy, explore the concept of emptiness, and how embracing the power of emptiness can connect you with your fullest self.

Lesson 5

Earth: Wu Ji Limitless Standing Meditation

Earlier in this course, I introduced to you the concept of Wuji, the great void, which in Taoist philosophy and Chinese cosmology, was believed to be the origin of the primordial universe. Wuji is the place of stillness where the breath begins, is the state we desire to return to in meditation. Today’s practice is a Wuji standing meditation to empower you to embody emptiness so you can embrace your infinite potential.

read more

Lesson 6

Managing Difficult Emotions Relating To Loneliness

Loneliness is not something to be reasoned with, something that we can figure out logically. It is a real feeling, a felt sense deep within you. We can know and understand logically one thing, and yet feel something entirely different.

read more

Lesson 7

Metal: Alchemizing Difficult Emotions Underlying Loneliness

Today’s practice is a Metal Element visualisation meditation for your Corporeal Soul, to alchemize difficult emotions underlying loneliness and to cultivate presence into compassion and kindness as you allow these emotions pass through you.

read more

Lesson 8

Beyond Loneliness: Infinity And Negative Capability

Explore how to move beyond loneliness through two concepts - the idea of infinity, and Negative Capability, then be guided to reflect on your journey beyond loneliness.

Ask your teacher

This course includes 14 community questions and 9 audio replies from Wenlin Tan. The community classroom and teacher audio replies are only available via the app.

14

4.8 (10)

Recent Reviews

Barbara

May 26, 2024

Thank you Wenlin. Your calming voice and gentle wisdom are very much a healing balm. I appreciate your insight and I have much work to do now, further exploring the five elements and how they enrich my life. Thank you again for teaching this old dog some new tricks! Namaste and Mahalo!🙏🏻🌺🪷

Audra

May 22, 2024

This course helped me see what/how to approach a lifelong feeling I have been avoiding. Thank you for this gift!

Matt

May 21, 2024

Excellent coarse. I highly recommend Wenlin’s coarses.

More from Wenlin Tan

Trusted by 35 million people. It's free.

Insight Timer

Get the app