Procrastination To Inspired Action: Power Of Creative Cycle Challenge - by Wenlin Tan

COURSE

Procrastination To Inspired Action: Power Of Creative Cycle Challenge

With Wenlin Tan

Break free from procrastination and avoidance, and master inspired action through the Power of the Creative cycle and group accountability. You'll be guided to take inspired yet imperfect action on a personal project you've been putting off.

FlowFocusMotivationTaoismGuided ImageryPerformanceReligionVisualization

Meet your Teacher

Wenlin Tan
Turin, Metropolitan City of Turin, Italy

Wenlin is a creativity, well-being & productivity coach who is passionate about empowering you to overcome overwhelm, procrastination & perfectionism to thrive & flourish in your career & personal life. With over 15 years of experience supporting clients across Asia, Europe & the USA, her unique approach blends science-backed approaches like behavioral health coaching & holistic modalities like the Five Elements & the Creative Cycle framework to empower you to release overthinking and perfectionism to step into their full creative power.

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8 Days

554 students

4.8 stars

18 min / day

Flow

English

Lesson 1

Begin Your Challenge

Discover what the Creative Cycle is, the origins of this inspired action-taking challenge and how this challenge will help you beat procrastination and step into your creative power. Reflect on your intention before starting your challenge.

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Lesson 2

3 Insights To Fuel You

Learn how this challenge works and three powerful insights that will help you keep going when you hit a block during your inspired action-taking challenge.

Lesson 3

Water: Uninspired To Overflowing With Ideas

Began your challenge and journey through the Creative Cycle starting with the Water Element and the phase of ideation. You'll be guided to decide on your micro-project or MVP for this challenge through a short free writing perspective shift exercise.

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Lesson 4

Wood: Overwhelm & Stress To Clarity

Continue your journey through the Creative Cycle with the Wood Element and the phase of visioning. You'll clarify your first next step for your micro-project for your challenge.

Lesson 5

Fire: Igniting Effortless Execution

Dive into the Fire phase of taking action through a three-step process to help you access the pure power of effortless execution and focused flow for 20 minutes.

Lesson 6

Earth: Appreciation & Self-Validation

In our outcomes-focused world, many of us have become used to seeking external validation to cultivate a sense of worthiness. Today’s lesson is to harness the power of the Earth element through engaging in the practice of self-validation through positive affirmations.

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Lesson 7

Metal: Review & Refining

Learn how to alchemize and harness the power of your inner critic through a meditation for you to connect with all five layers of your being, followed by a short reflection session where we will ask your inner critic for their help to objectively and constructively review and refine what you’ve worked on so far.

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Lesson 8

Two Choices And Two Concepts

This challenge has now come to an end. You now have two choices- move on to something else or loop back to the beginning of this course, and repeat this entire process for your micro-project. Before making your decision, explore two concepts that are important for your continued growth toward realizing your dreams.

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Ask your teacher

This course includes 14 community questions and 9 audio replies from Wenlin Tan. The community classroom and teacher audio replies are only available via the app.

14

4.8 (5)

Recent Reviews

Keira

March 21, 2024

amazing course. so many helpful insights. the last meditation/lesson reminded me to reread "the slight edge," a book about the concept of compounding interest and consistency. i also love the emphasis on meta-practice, practicing my practice and refining it as i grow and learn. thank you so much for this beautiful experience! i will definitely return to it again soon for another micro-project.

Nada

March 3, 2024

Thank you 👏👏🍀

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