Self Acceptance Reiki Practice

This practice is for those who have already had Reiki training (Level 1 and up). A practice of self-exploration: we start with a body scan (which focuses mainly on structure and energy). You then go on to intuitively express yourself as a colour, before asking that all-important question "Who am I?" When the question has been asked, you place your hands on your centre and send yourself Reiki healing for 5 minutes before being guided away from your visualisations and back to your meditation space.

The meditation comes from the book, "Living the Reiki Precepts".

Reviews

I love this meditation. It is deeply nurturing and relaxing, creates a very safe space for self reiki, thank you 🙏🏽💕🌈

This is a wonderful healing practice.
Thank you Keziah.

Thank you for the gentle guidance. I was able to release and sense flow within.

I have never imagined myself as a baby pink and lilac sort of person - and the answer to the question -Who Am I? I am Love doesn't fit with me who is currently a bundle of angry resentment! I recognise the need to release some major blocks before I feel (and truly believe) that I am Love - but I will get there 😐

You are truly my favourite teacher. Listening to your voice and the message helps me to navigate life’s challenges with more ease and integrity. Helps protect my energic body and health so that I may live my life’s purpose.
Thank you always!
Sincerely,
Brooks from Canada