Dan Roberts
Licensed

Psychotherapist,

Robertsbridge, UK

7.5k Followers

Dan Roberts is a Psychotherapist, Writer & Teacher based in the UK. He is the author of Heal Your Trauma: How to Overcome a Painful Childhood to Become Happy and Whole Again. Dan specialises in helping people with the impact of childhood trauma, but works with a wide range of psychological problems in his online private practice. He integrates trauma-informed models like schema therapy, internal family systems and compassion-focused therapy, as well as mindfulness-based approaches and Buddhist psychology into his unique approach to trauma healing. He also writes a monthly blog for Psychology Today and a blog on his website focusing on trauma healing, psychology, mental health & wellbeing.

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Specialities

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Anxiety

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Trauma and PTSD

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Addiction

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Depression

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Relationship Issues

Reviews

Silas Richardson

Apr 26, 2026

I use this with my IFS parts so i sleep good. Some times my parts interrupt my sleep with night marea. I am so glad i found u.

Kristin Sadler

Apr 21, 2026

This was such a helpful addition to the Pain Reprocessing Therapy I’ve embarked upon. It helped answer lurking questions about why there are so many layers of neuroplastic symptoms and emotional ups and downs. I highly recommend this course to anyone struggling with any level of trauma. I wish Dr Dan could be my IFS therapist!

Minnie

Apr 17, 2026

Good session. Very helpful tonight. I am off to sleep now. Thanks!

Jen

Apr 6, 2026

Nice explanation and accessing of Self energy thank you🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸

Caroline

Apr 2, 2026

So interesting, the day I imagined wasn’t that different to a very good Saturday for me. The main difference was my house was tidy and my attitude and my confidence. Definitely made me think about what I do want to change. As always an excellent, well paced practice thank you 🙏

Jody

Mar 25, 2026

Excellent useful quick practice! Thank you so much—IFS is so helpful and the way you presented is just so gentle and kind 🥰

MuppetCapers

Mar 23, 2026

This is blowing my mind! The pressing of the on off! Brilliant, thank you!

MuppetCapers

Mar 23, 2026

I just worked through some very deep rooted beliefs, with curiosity. Thank you!!!

Corri Evans

Mar 1, 2026

Thank you. This was very supportive today when the world got loud.

Dax Finglas-Watson

Feb 16, 2026

Great starting point for me thank you! Very grounding, and just focusing on one hand and then one foot worked well for me!

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

IFS · MSC · Somatics

License Information

117695

About

Identifies as Male, White

Speaks English

Joined Insight Timer in October 2021

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