Lucy Hampson

Melbourne, VIC, Australia

Lucy is a trauma-informed meditation and mindfulness teacher who brings a calm, reflective, and integrated energy to her meditations. Creating a loving intention and a safe space to explore your inner landscape through somatic sensation, accepting what is, and cultivating mindful awareness. Lucy invites you to come home to your body and reconnect with your authentic self, in turn bringing more moments of connection and stillness into your life as joy rises to meet your more and more.

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Reviews

Peter Douglas

Mar 11, 2025

Thanks

Kathy Haas

Jun 16, 2024

❤️❤️❤️❤️❤️❤️❤️

Sue Spiers

Jun 8, 2024

Very powerful, thank you. I felt so close to my inner child Blessings 🙏 🌟

Nate Alexander

Feb 19, 2024

I appreciated the non gender way if taking me thru this guided journey. So many other inner child guided meditations are specific and it can throw me out of the moment. Thank you

Alyssa

Apr 4, 2023

Thank you for this gift. My nervous system needed this support. This will be my go-to when I need extra grounding. Blessings to you and all who find this recording.

Mijnia

Nov 16, 2022

Beautiful

Mijnia

Aug 8, 2022

Thank you.

Mijnia

Jun 7, 2022

Thank you Lucy You have a beautiful soothing voice ✨️

Sue McPhie

Apr 28, 2022

That was a beautiful experience Lucy. Thanks soo much x

ME

Mar 21, 2022

The complete morning checkin 🙏Rhythmic voice, lovely guiding prompts and I liked there was no background music.

About

Speaks English

Joined Insight Timer in February 2022

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