09:37
09:37
Beach
by Lucy Hampson
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
361
In the midst of winter, I found there was, within me, an invincible summer - Albert Camus. Drift away to a place of calm and stillness where the sun kisses your skin and the turquoise ocean laps gently at the shore. A relaxing meditation to bring peace into your day, listen before bed to help you relax, or simply connect with nature. Return to this place as an inner resource whenever you need a little bit of summer.
CalmStillnessRelaxationMeditationPeaceNatureSummerAlignmentBreathingGroundingImageryAwarenessSolitudeSpine AlignmentDeep BreathingSensory ImageryInner PeaceSound AwarenessBeachesBeach VisualizationsBody Earth ConnectionLight VisualizationsVisualizations
Meet your Teacher
Lucy Hampson
Melbourne, VIC, Australia