
13:15
13:15
Tree Embodiment Meditation
by Lucy Hampson
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
A standing and moving meditation to embody the strength and vitality of the tree, grounded into the earth, swaying gently, flexible and strong, rooted in presence. Remembering that the essence of the tree lives in you to draw wisdom and strength from at any time you need.
MeditationGroundingNatureBody AwarenessMovementAcceptanceCompassionStrengthVitalityPresenceWisdomNature ConnectionSeasonal AcceptanceSelf CompassionBreathingBreathing AwarenessRhythmic MovementSeated MeditationsStanding MeditationsTree VisualizationsVisualizations
Meet your Teacher

Lucy Hampson
Melbourne, VIC, Australia
