Inner Child
11:19
11:19

Inner Child

by Lucy Hampson

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

A tender and compassionate meditation to connect to and hold space for your inner child by becoming aware of emotions and felt sensations in the body, allowing you to be with and work with trauma responses and past conditioning.

Inner ChildEmotional AwarenessSelf CompassionBody AwarenessSafetyMeditationTraumaHealingInner ConnectionSafety ReassuranceBody Sensations AwarenessVisualizations

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia