Closed Fist Or Open Hand - Poem By Danna Faulds
01:48
01:48

Closed Fist Or Open Hand - Poem By Danna Faulds

by Chris Flack

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.2k

A beautiful poem by Danna Faulds read by Chris Flack. Enjoy as a pause and reflection on your way of being. Option to include simple physical movement of tensing the body when the poem starts and releasing when you hear the words "now I try opening my hands".

PoetryEmotional ReleaseSelf ReflectionRelaxationReflectionPhysical ParticipationBody MovementsPoetry Meditations

Meet your Teacher

Chris Flack

Dublin

Meet your Teacher

Chris Flack

Dublin