
01:48
01:48
Closed Fist Or Open Hand - Poem By Danna Faulds
by Chris Flack
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.2k
A beautiful poem by Danna Faulds read by Chris Flack. Enjoy as a pause and reflection on your way of being. Option to include simple physical movement of tensing the body when the poem starts and releasing when you hear the words "now I try opening my hands".
PoetryEmotional ReleaseSelf ReflectionRelaxationReflectionPhysical ParticipationBody MovementsPoetry Meditations
Meet your Teacher

Chris Flack
Dublin
