Carolyn Anne Budgell

Amazing physiological release! Thanks!!

Luscious & spacious. Guidance was both helpful & warm, effective in helping me through an anxiety attack. Will repeat & follow. Namaste. 🙏🏼🧘🏻‍♀️💖🌟🌸

She educates as she teaches. She has a calming way about explaining.

I was pleasantly surprised by how effective this short meditation was. Perfect for a when time is short and as the teacher says easy to do anytime throughout the day. Many thanks for offering this.

You are so wise. You are reassuring and encouraging. I love the way you communicate so clearly and your voice is comforting too. I can tell you put a lot of thought and care into this couse. You truly are making a difference in my life and the lives of others. Thank you for this amazing offering and sharing your strengths with the world.🌎

A lot looser body, and calmer mind in such a short time. Great session

Quick meditation to help ground. Thanks!

This is exactly what i need. The grip can be powerful and i am so grateful for this meditation!