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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Bright Minds Co. Wellbeing division understands the pressures on students and their families. We understand kids/parents/teachers need help to balance and regulate themselves. Bright Minds Co. meditations and reflection activities were created by primary school teachers for the classroom. They were recently tested with gifted students with wonderful results in reducing stress. Help your kids with anxiety, focus, fear, stress, self-love, friendships, positive mindset, and kindness.
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Speaks English
Joined Insight Timer in May 2022
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