05:10

Just Relax- Yoga Nidra For Kids

Name: Just Relax- Yoga Nidra For Kids
Uploaded: 2022-05-27T04:17:53.000Z
Duration: 5 min 10 s
Channel: Kerrie Parry

by Kerrie Parry

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

830

This whole-body relaxation meditation is great for calming down before bed or cooling a class off after a busy lunchtime. Suitable for children aged 5-13. This meditation offers the stillness of minds and bodies. Designed by primary/elementary teachers and easily linked to the curriculum, this meditation is perfect for at home or school. Find a quiet space to relax, grab something snuggly to hold, and JUST RELAX!

Relaxation Yoga Nidra Bedtime Grounding Body Scan Mind Body Connection Physical Relaxation Body Mind Spirit Connection Breathing Awareness Calm Energy Visualizations Children Schools Visualizations

Meet your Teacher

Kerrie Parry

New South Wales, Australia

Meet your Teacher

Kerrie Parry

New South Wales, Australia

© 2026 Kerrie Parry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.