14:11

Beginners Practice For Stress Relief

Name: Beginners Practice For Stress Relief
Uploaded: 2019-05-20T02:20:51.000Z
Duration: 14 min 11 s
Channel: Fleur Chambers
Description: A perfect meditation for anyone ready to swap overwhelm for inspiration, pressure for a sense of purpose. During this mediation you will create space within your body, mind and heart so that you can see yourself, your life and your desires more clearly.

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

16.9k

A perfect meditation for anyone ready to swap overwhelm for inspiration, pressure for a sense of purpose. During this mediation you will create space within your body, mind and heart so that you can see yourself, your life and your desires more clearly.

Meditation Stress Inspiration Purpose Clarity Self Compassion Body Scan Intention Setting Affirmations Breathing Awareness Heart Centered Meditations Heart Meditations Intentions Positive Affirmations Visualizations

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.