Susan Guttridge
Licensed

Psychotherapist, MA

1.8k Followers

Susan Guttridge is a Master level Counsellor and EMDR Certified Therapist. Susan is a trauma-informed therapist, specializing in post-traumatic stress, operational stress injury, and trauma recovery. In 2020, Susan authored the book "Calm in the Storm", which offers readers simple emotion regulation strategies to shift out of anxiety and anchor back into the present moment.

Specialities

First Responders

Trauma and PTSD

Anxiety

Depression

Veterans

Stress

Women's Issues

Grief

ADHD

Domestic Abuse

Parenting

Sexual Abuse

Self Esteem


Reviews

Raymond Bailey

Apr 27, 2026

Susan's calming voice was perfect for this meditation. I am very glad to have practiced this morning And I start today feeling confident. Yet at peace... progress not perfection

Katherine

Apr 25, 2026

I needed this meditation this morning, as I got up grumpy. 🙏🏼thank you for the reminder that I have much to be grateful for. 🙏🏼

Kerstin Aster

Apr 14, 2026

What a beautiful story. My cat Diego enjoyed it ss much as me, lying on my chest and drifting away. Thank you 🫂🤍🙏

Nancy Morrell

Apr 13, 2026

I’m an adult but I still enjoy stories. I don’t always hear the end … and that’s ok

Deanne

Apr 1, 2026

That was very uplifting and a great reminder to be our authentic self. Thank you. Deanne. Highly recommend. ❤🙏🦋

Maru

Mar 21, 2026

What a beautiful piece! It has all the elements necessary to ground you and prepare your mind. I almost didn’t listen because it appears as a talk, but I think it’s a meditation. Thank you!

joe

Feb 23, 2026

thank you for reminding me that I am enough Namaste my friend

Pat Hentschell

Feb 12, 2026

So much to be grateful for big AND small!! Thank you!🙏

Lisa

Feb 6, 2026

This meditation was very grounding and I feel ready to meet the day!

Annemiek

Feb 5, 2026

A beautiful course on grief. The science and practical techniques to help yourself gently. I highly recommend this course ❤️

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

EMDR

License Information

9521

52597575


About

Speaks English

Joined Insight Timer in February 2022


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