Bedtime Cat Tales: Bones At The Park

Settle in for sleep with this relaxing bedtime story about Bones, a friendly cat who is loved by all in his neighborhood. The story will begin with an introduction, then lead you through a body scan, and then launch into the cat tale of Bones' adventure at the park. It's a fictional adventure but it is based on an actual cat - my own pet cat.

I begin by guiding you through a body scan because doing so can help you to notice and relax each part of your body, making it easy to settle in for sleep because your mind and body become peaceful and ready for rest. It's like giving each part of your body a gentle goodnight hug so you can sleep well.

Music credit: Liborio Conti

Reviews

These stories are so wonderful. We love Bones. Please record some more!