Bedtime Cat Tales: Bones, The Neighbourhood Cat
30:01
30:01

Bedtime Cat Tales: Bones, The Neighbourhood Cat

by Susan Guttridge

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Children
Plays
6.1k

Let your body relax and your thoughts quiet while you settle in for sleep with this peaceful bedtime story. Following along on the tale of Bones, a resourceful cat who is loved by all. When it comes time to sleep time, all too often our minds become busy - it's a troublesome habit that prevents many from drifting off to dreamland peacefully. Bedtimes stories are helpful because they give the mind something else to focus on. This Cat Tale will begin with information just like that, then guide a deep breathing practice while weaving in the tale of Bones - who, actually is my pet cat :) Music credit to: Liborio Conti

RelaxationSleepBedtime StoryDeep BreathingVisualizationBody ScanMindfulnessComfortPet BondingGratitudeCat MythologyComfort Focus

Meet your Teacher

Susan Guttridge

North Okanagan, BC, Canada

Meet your Teacher

Susan Guttridge

North Okanagan, BC, Canada