Sommer Leigh

Des Moines, IA, USA

15.8k Followers

Sommer Leigh is the Founder of Sound Science Soul and creator of the Unscripted app, a guided awareness platform designed to help people recognize and interrupt the patterns shaping their thoughts, emotions, and reactions in real time. Through meditations, NSDR practices, brainwave entrainment audio, and self-awareness tools, her work focuses on helping people move out of overwhelm, overthinking, and autopilot responses and into greater clarity, presence, and intentional choice. Her approach blends practical emotional insight, deep rest practices, and consciousness exploration in a grounded and accessible way.

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Reviews

Cindy

Aug 16, 2026

This meditation and self reflection, is just what I needed to hear today. Thank you!!

Paula

Aug 13, 2026

Love this… little things that I don’t think about enough can make such a difference… I might even try listening every day for awhile. Thanks. 🙏🏼

Lucy Stephens

Aug 12, 2026

You have no idea how much I needed to hear this today. I have the worst health anxiety of my life, but feeling much calmer now, thank you so much ❤️🙏🏼

Doug D

Aug 9, 2026

Uplifting and positive affirmations make your day! Thanks.

Lexie

Aug 4, 2026

So uplifting and motivational! Bookmarked! Excited and looking forward to listening to this for thirty days! Thanks for encouraging this!

Pamela

Jul 30, 2026

A beautiful , insightful, relaxing meditation thank you.

Alane

Jul 25, 2026

I am so glad I discovered this morning affirmation.

Eliz Bee Aloha

Jul 24, 2026

This was deeply restful... I wanted it to go longer!

Pat Hentschell

Jul 17, 2026

Great message to reset the mind for Positivity. Thank you!🙏

Amanda Tunstall

Jul 14, 2026

I am out of my comfort zone atm this really helped - thank you

About

Speaks English

Joined Insight Timer in June 2020

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