Delta Deep: Exploring The Depths Of Sleep And Mystical Experiences - by Sommer Leigh

COURSE

Delta Deep: Exploring The Depths Of Sleep And Mystical Experiences

With Sommer Leigh

Delta Deep is an enlightening journey into the delta brainwave state, the deepest realm of consciousness accessible during sleep. Led by Sommer Leigh, the Founder of Sound Science Soul, this course unravels the mysteries of the delta state, emphasizing its significance in healing, rejuvenation, and spiritual connection. Participants will explore the science behind delta waves, their impact on health and well-being, and techniques to access this profound state. Through guided meditations, dream interpretation, and explorations of astral projection and lucid dreaming, learners will unlock new dimensions of their subconscious, facilitating profound rest and spiritual insights. Course Outline: Introduction to Delta and Deep Sleep: Explore the essence of delta brainwaves and their critical role in deep sleep and holistic healing. Dream Worlds and Astral Experiences: Delve into dream interpretation, astral projection, and lucid dreaming, and their connections to delta waves. Harnessing Delta for Healing and Spiritual Guidance: Learn how to utilize delta waves for physical healing, emotional balance, and connecting with spiritual guides. Practical Applications of Delta: Discover how to integrate delta state techniques into daily life for enhanced well-being and spiritual growth. All music in this course was specially formulated by and licensed from Shifternity.


Meet your Teacher

Sommer Leigh, the founder of Sound Science Soul, has spent years exploring the profound impact of sound on our emotions and cognitive experiences. As a former music journalist and promoter, she's seen firsthand how sound influences our lives, sparking her curiosity in the field of cognitive enhancement through sound. She has spent a decade diving deep into the realm of metaphysics, complemented by insights gained from various mindfulness and Buddhist teachers. This independent exploration has culminated in a profound understanding of the mind and its untapped capabilities. After years of intensive study, Sommer earned a certification in the mastery of consciousness, fortifying her knowledge of the human mind and its potential. Her broad spectrum of knowledge and practical understanding equip her to guide you effectively.

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4 Days

596 students

4.6 stars

22 min / day

Divine Connection

English


Lesson 1

Introduction To Delta And Deep Sleep

This session introduces the delta brainwave state, exploring its significance in deep sleep and holistic healing. Participants will learn about the science of delta waves, their role in restorative sleep, and their impact on physical and mental health.

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Lesson 2

Dream Worlds And Astral Experiences

Explore the mysterious world of dreams and the practices of astral projection and lucid dreaming. This session connects these experiences with the delta state, offering techniques for dream interpretation and exploring non-physical realms.

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Lesson 3

Harnessing Delta For Healing And Spiritual Guidance

Dive into the therapeutic aspects of the delta state, focusing on its potential for physical healing and emotional balance. Learn how delta meditation can facilitate connections with spiritual guides and offer profound insights. Finally, delve into Non-Sleep Deep Rest (NSDR) practices to access the benefits of delta waves while awake. This session offers a guided NSDR meditation, helping you tap into deep restorative states for healing and insightful guidance.

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Lesson 4

Practical Applications Of Delta

Discover how to apply delta state practices in everyday life. Learn techniques for enhancing sleep quality, spiritual growth, and well-being, and explore the transformative potential of the delta state in personal development. Conclude with a guided meditation that encapsulates the course's teachings, empowering you to access delta state.

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4.6 (33)

Recent Reviews

Grace

September 12, 2025

Very interesting- I need to listen again as the introductory talks were spoken so fast it was hard to absorb-

Anya

June 27, 2024

Great course!

LorieAnn

June 1, 2024

Informative and deeply restful!

Cristy

May 22, 2024

I’ll come back to this. Hard to calm myself due to ADHD but it’s worth more practice.

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