Karen Anderson

Soooo good. Starting my Friday with peace. Thank You ;-)

My first forrey into Buddhism. What a wonderful course. So eye opening. Thank You!

A very concise yet deep overview of the practice and its results. Many thanks.

Another great start to the day. Really great. Thanks Karen. Timing is terrible, but it’s so nice to have a new mountain friend with some depth ;-) Really enjoyed this.

This meditation confidently does just what it offers. Straight into the skills toolbox.

Wonderful directions throughout the practice that were easy to connect to. I will return to this meditation often. Highly recommend.

This course ia very profound and very useful 🪷 Thank you! 🙏

This was helpful for me as my mind sometimes slips into anxiety about my future, especially while I sleep. I wake up with many doubts and it can be difficult to regain my balance, confidence and peace.