Kaira Jewel Lingo

Felt the awareness of my inner life start to overcome the outside I've depended on start to fall away. Not an easy experience but one that is necessary.

Calming meditation through relaxation in the body. Thank you also for your comforting lullaby 💚

I didn’t realize until I was already listening to this recording that it was geared towards children, but this guided meditation was also helpful for tending to the aches and pains in my adult body.

I love the gentle tone of voice and naming of experiences that might be arising for the meditator. I really like when meditation teachers list emotions or sensations the meditator might be feeling, as it helps me recognize them when they’re there.

I loved the beautiful songs at the end! What a sweet way to gently invite the meditator back into daily life.

Kaira has such a soothing voice and left room for one to really “drop in.” A wonderful meditation to ground with when feeling like I’ve drifted away from center.

Opening!

Thank you 🙏🏾 7/31/25