16:52
Look Into The Impermanent Nature Of Everything
When we feel the strong emotion of fear (or perhaps despair) regarding our future and the future of our planet, this could be a mindfulness bell reminding us to practice looking deeply into the impermanent nature of everything that exists. May this meditation support us in looking beyond the surface of things so that we can relate with greater freedom and ease to the many upheavals in our world.
4.9
10-day courseWe Were Made For These Times: 10 Lessons In Moving Through Change, Loss & Disruption
By Kaira Jewel Lingo
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