Shelley MacLean

Toronto, ON, Canada

1.2k Followers

Shelley is an energy healer, meditation guide, and therapeutic arts instructor passionate about helping you reduce stress and enjoy life more fully. Join her Friday Creative Flow classes, Monday Lightwork Reiki sessions, and the Healing Arts Collective Group for meditations, journal prompts, and fun self-discovery! Tap the link to explore more ways to connect with Shelley and start your journey today!

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Reviews

Malachai Madden

Feb 14, 2026

Hadn’t relalized I was subconsciously carrying many old identities! Thank you for your guidance 🙏

Brittany

Feb 12, 2026

Thank you for this. It’s simple, yet profound, effective, and useful off the cushion. 🙏

Michael SullivanEichenberg

Jan 7, 2026

A thorough, engaging and effective meditation for relaxation. Thank you!

Neil J

Dec 21, 2025

Thank you for the beautiful soothing and positive start to the day and the lovely gentle voice. 🙏🏻

DeAnn Burdsall

Aug 18, 2025

Never have done something like thiss Nd thoroughly enough

Marilyn Rose Brown

Aug 2, 2025

Pleasant. Maybe put self promotion at the beginning

Jessica

Jul 1, 2025

Beautiful practice!

Thierry

Jul 1, 2025

Uplifting Thanks 🙏🏻

Bianquita

Jun 18, 2025

Very very good! Quick and great for an everyday mid-afternoon stress relief 😅

Mark

Jun 12, 2025

When you reflect on your favorite sensations it may happen that there’s one you dearly miss. The laughter of children. It was bitter sweet to reflect on that sound that occurs only rarely for me. This meditation was helpful to not only feel appreciation for having current favorite sensations but also on decisions that may improve one’s experience of favorite sensations.

About

Speaks English

Joined Insight Timer in October 2022

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