The Relaxationist

Tucson, AZ, USA

4.9k Followers

Kumari Sky has been teaching yoga and meditation since 2004, with her journey into yoga philosophy beginning in 1992. With over 1,000 hours of training, she is deeply passionate about sharing her wisdom and guiding others toward a more balanced and harmonious life. Kumari’s mission is to help others reduce stress and align with their true selves through transformative practices such as Yoga Nidra, sound healing, and Yin/Restorative Yoga. Known for her calming presence, she creates an environment of deep relaxation, inspiration, and renewal. One of Kumari’s greatest joys is working one-on-one with individuals seeking to elevate their lives through yogic practices. When she’s not teaching, Kumari enjoys gardening, cherishing moments with her grown children, and exploring serene beaches and rejuvenating hot springs.

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Reviews

Cindy

Jun 6, 2026

A lovely short meditation to reset during the day, even if sitting in a chair. There is no music and an invitation to stretch at the end. Restorative rest.

Miranda Gill

Jun 4, 2026

I really enjoy the simplicity of your nidras. They feel effortless. Very skilfully guided, thank you.

Sasha 4936

May 15, 2026

Here I was ASSUMING that I am “cheating” by choosing the shorter practice after a long and busy day… was I Wrong! Total immersion. love the shift from right to left and through and back, rather than doing “regular” one side and then another. Made me realize how everything is so interconnected and part of ALL 💜 Beautiful. Effective. Love the Integration of perceived separates. One of my fav now. Namaste 🌺

Elizabeth Yount

May 8, 2026

So soothing and helpful at bedtime or in the middle of the night… 🙏🩵

Allison Schutt

Mar 13, 2026

Intuitive and effective send-off to sweet sleep. Thank you, Kumari🫂

Kathryn

Mar 8, 2026

Thank you again for this wonderful course Kumari and for your warm, generous and loving spirit. 🙏❤️💐 While I have been practicing Yoga Nidra for a few years, this course clarified quite a few things for me, the main one being that Yoga Nidra is not just about sleeping better or stress relief, but about connecting with and dwelling in our true nature. Blessings to you 🙏🫶💖

Natalie Anderson

Feb 1, 2026

Very relaxing. I like the music and the softness of your voice

Tony Johnson

Jan 16, 2026

Awesome session. Soothing voice and great approach

Erin

Jan 13, 2026

Super 💐

Estefi R

Jan 8, 2026

Thank you so much I was struggling last night in the middle of the night and this meditation saved me!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2019

linktr.ee/kumarisky

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