04:52
Regulating Guided Meditation With Sound Bath
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
89
Welcome to this regulating Guided Sound Meditation designed to bring you instant calm and clarity. In just a few minutes, soothing tones and gentle vibrations help you release tension, quiet the mind, and reset your nervous system. Take a deep breath. Relax. Be in the moment.
Music And Breathwork IntegrationAmbient Sound MeditationMeditationRelaxationSound BathMindfulnessNervous SystemBreathingCalmClarityParasympathetic Nervous System Activation
Meet your Teacher
The Relaxationist
Tucson, AZ, USA
