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Meditation Timer OnlineClaire is a Yoga Nidra teacher, Ayurvedic counselor, and Moon lover devoted to helping you return to balance through rest, rhythm, and ancestral wisdom. Inspired by the Quechua words “Mosqoy” (dreams) and “Ushay” (balance and harmony), she weaves together the wisdom of Yoga Nidra, Vedic Astrology, and Ayurveda to create a nurturing space for healing. Through lunar living and earth-based practices, she supports humans and dogs in emotional balance, deep rest, and aligned living. Follow Mosqoy Ushay on Substack for more (see Linktree below). Claire est prof de Yoga Nidra, conseillère en Ayurveda et amoureuse de la Lune, dédiée à vous aider à trouver l’équilibre à travers le repos, les rythmes de la nature et la sagesse ancestrale. Inspirée par les mots Quechua « Mosqoy » (rêves) et « Ushay » (équilibre et harmonie), elle tisse ensemble la sagesse du Yoga Nidra, de l’astrologie Védique et de l’Ayurveda pour créer un cocon nourrissant de guérison. À travers le mode de vie lunaire et des pratiques ancrées venant de la Terre, elle accompagne humains et chiens vers l’équilibre émotionnel, le repos profond et une vie alignée. Retrouvez Mosqoy Ushay sur Substack (voir Linktree ci-dessous).
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Speaks English, Français, Italiano and Español
Joined Insight Timer in January 2025
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