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00:30
New Moon Ardra | Gemini | Vedic Astrology
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Welcome to your Yoga Nidra practice for the New Moon in the Nakshatra of Ardra. Ardra is the transformer. Its energy empowers us to make meaningful progress through perseverance and effort, to move through sorrow and emotional turbulence, to cleanse and release what no longer serves, so we can evolve to find clarity and inner peace amid change.
Yoga NidraSankalpaBody ScanBreath AwarenessVisualizationEmotional ReleaseMoon EnergyPost Meditation AwarenessVedic AstrologyInner PeaceSankalpa Intention SettingOpposite SensationsStorm Visualization
Meet your Teacher

Claire Evennou | Mosqoy Ushay
Latin America
