Good Things Are On Their Way: A Daily Gratitude Practice - by Ashley Chymiy

COURSE

Good Things Are On Their Way: A Daily Gratitude Practice

With Ashley Chymiy

If you’ve been feeling a little off-track, a little disheartened, or like life hasn’t quite turned out the way you imagined, this gentle four-day course is here to help you create a simple daily routine to reconnect with gratitude, abundance, and what’s already quietly working in your favor. In just a few minutes a day, you’ll explore a down-to-earth, heartfelt gratitude practice—one that doesn’t ignore the hard stuff but instead helps you see your life with more positivity and joy. Together, we’ll notice the everyday miracles, honor what truly matters, make peace with the messy middle, and welcome in the good that’s still on its way. You don’t have to feel grateful to start—you just have to be willing to notice. Come as you are. No pressure, no perfection, just presence.

Affirmation MeditationPurpose DiscoveryLife TransitionsImpermanence AwarenessGrowth MindsetReflectionVisualizationPresence CultivationMindfulnessBody AwarenessMindful BreathingPerspectivePerspective ShiftTrustPositive ThinkingBreathingCatastrophizingTrust In LifePersonal GrowthPresent MomentPatienceEmbracing UncertaintyPatience CultivationVisualization Technique

Meet your Teacher

Ashley Chymiy
Boulder, Colorado, USA

Ashley Chymiy is a certified mindfulness and compassion meditation teacher living in beautiful Boulder, Colorado with her husband, daugher, and rescue animals. Ashley believes we all have the inner resources to lead ourselves and others with courage, kindness, and insight. But sometimes, we can lose sight of the good in our lives and get tunnel vision on everything that's not working -- which saps our motivation and derails our progress toward our goals. This course, "Good Things are on the Way," is an invitation to reconnect with the spirit and gratitude and abundance, and create mental and emotional space in your life for good things to flow in. May the insights and practices shared in this course assist you in welcoming positive new connections, opportunities, and experiences into your life. Ashley has an MA in Peace Studies and BA in Religious Studies and Philosophy, and is an ICF-certified (ACC) whole person coach, and the host of the Mind Made Up podcast. She supports mindful leaders around the world in owning their voice and authentic message with confidence.

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4 Days

8.3k students

4.9 stars

8 min / day

Abundance

English

Lesson 1

Gratitude For Everyday Miracles

Even when life feels ordinary or off-track, quiet miracles are unfolding all around you. Today, we’ll begin to shift your lens—to notice the subtle gifts that support you every single day, often without you even realizing it.

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Lesson 2

Gratitude For What Really Matters

It’s easy to get caught chasing things that don’t truly fulfill us. In this session, we’ll reflect on what actually brings meaning—so you can give more attention to the moments, people, and experiences that make life feel rich and real.

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Lesson 3

Gratitude For The Messy Middle

Life doesn’t always make sense while you’re living it. Today, we’ll explore how to find gratitude in the “in-between” seasons—the uncertain, imperfect, still-becoming parts of your story that are shaping you in quiet ways.

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Lesson 4

Gratitude For What's On The Way

The future can feel uncertain—but it might also be holding more goodness than you expect. In our final session, you’ll practice trusting in what’s ahead and staying open to the beautiful, unexpected gifts life is still preparing for you. Would you like a longer course on gratitude? Leave a comment to let me know! I'm eager to here what else you'd like us to learn together.

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4.9 (1111)

Recent Reviews

Laurie

September 17, 2026

Your are truly gifted and am grateful for this course. By far the best meditation and positive mindset course that resonates with me! Thank you and look forward to deeper dives just like this! 🙏🏻🩷

Jamie

September 17, 2026

Great course for gratitude. Always feels so much better to start the day with gratitude.

Lisa

September 17, 2026

Loved this short course, Ashley! I found it inspiring and hopeful. I'd love a longer course like this one. Thank you! 🫶

Julie

September 16, 2026

Reminded me to see the good in my life and a great way to start each day

Sebastian

September 16, 2026

Thank you Ashley for sharing your experiences, affirmations and practices on gratitude 🙏🏼 It were good beginnings of my days 🙂

Eve

September 15, 2026

The course was just what I needed. A calming voice, soothing music and reassuring affirmations that good things are on the way. Thank you! 🙏

Peri-Ann

September 14, 2026

This arrived at exactly the right time in my journey. With deep gratitude 🙏

Nina

September 13, 2026

Learned a lot from this course. Taught me to be more appreciative in life, to be more positive and just surrender on some things that is beyond my comtrol. Thank you.

Ethan

September 12, 2026

Short and sweet, but very impactful! Loved this course

Sue

September 12, 2026

A short and very impactful course! It was just right for what I need And I will come back to this course with even more joy and gratitude 💝

Maree

September 11, 2026

I’m interested in going deeper into gratitude learning and understanding. This course gave me hope and a deeper understanding. 🙏🏽

Robert

September 10, 2026

Thank you.

Tony

September 8, 2026

Enjoyed the course. It was much needed! Thank you!

Daggie

September 8, 2026

So comforting, thank you

Becky

September 8, 2026

I like the visual of the doors closed on the hallway. Thank you!

Jen

September 5, 2026

Recently I have been mired in such a dark place and was struggling to find my light again; this course shifted my perspective gently but powerfully and provided me with the path forward I had been desperately seeking, thank you Ashley! 💗 💫 🙏🏻

Janine

September 4, 2026

Thank you

Michael

September 4, 2026

Lovely to experience this short course. Thank you.

Holly

September 3, 2026

Lovely! Thankful for the chance to start writing down things that I am truly grateful for right now.

Penny

September 2, 2026

Really great

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