Good Things Are On Their Way: A Daily Gratitude Practice - by Ashley Chymiy

COURSE

Good Things Are On Their Way: A Daily Gratitude Practice

With Ashley Chymiy

If you’ve been feeling a little off-track, a little disheartened, or like life hasn’t quite turned out the way you imagined, this gentle four-day course is here to help you create a simple daily routine to reconnect with gratitude, abundance, and what’s already quietly working in your favor. In just a few minutes a day, you’ll explore a down-to-earth, heartfelt gratitude practice—one that doesn’t ignore the hard stuff but instead helps you see your life with more positivity and joy. Together, we’ll notice the everyday miracles, honor what truly matters, make peace with the messy middle, and welcome in the good that’s still on its way. You don’t have to feel grateful to start—you just have to be willing to notice. Come as you are. No pressure, no perfection, just presence.


Meet your Teacher

Ashley Chymiy is a certified mindfulness and compassion meditation teacher living in beautiful Boulder, Colorado with her husband, daugher, and rescue animals. Ashley believes we all have the inner resources to lead ourselves and others with courage, kindness, and insight. But sometimes, we can lose sight of the good in our lives and get tunnel vision on everything that's not working -- which saps our motivation and derails our progress toward our goals. This course, "Good Things are on the Way," is an invitation to reconnect with the spirit and gratitude and abundance, and create mental and emotional space in your life for good things to flow in. May the insights and practices shared in this course assist you in welcoming positive new connections, opportunities, and experiences into your life. Ashley has an MA in Peace Studies and BA in Religious Studies and Philosophy, and is an ICF-certified (ACC) whole person coach, and the host of the Mind Made Up podcast. She supports mindful leaders around the world in owning their voice and authentic message with confidence.

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4 Days

9.7k students

4.9 stars

8 min / day

Abundance

English


Lesson 1

Gratitude For Everyday Miracles

Even when life feels ordinary or off-track, quiet miracles are unfolding all around you. Today, we’ll begin to shift your lens—to notice the subtle gifts that support you every single day, often without you even realizing it.

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Lesson 2

Gratitude For What Really Matters

It’s easy to get caught chasing things that don’t truly fulfill us. In this session, we’ll reflect on what actually brings meaning—so you can give more attention to the moments, people, and experiences that make life feel rich and real.

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Lesson 3

Gratitude For The Messy Middle

Life doesn’t always make sense while you’re living it. Today, we’ll explore how to find gratitude in the “in-between” seasons—the uncertain, imperfect, still-becoming parts of your story that are shaping you in quiet ways.

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Lesson 4

Gratitude For What's On The Way

The future can feel uncertain—but it might also be holding more goodness than you expect. In our final session, you’ll practice trusting in what’s ahead and staying open to the beautiful, unexpected gifts life is still preparing for you. Would you like a longer course on gratitude? Leave a comment to let me know! I'm eager to here what else you'd like us to learn together.

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4.9 (1328)

Recent Reviews

Jocelyne

October 17, 2026

Lovely course. I’d ,off to see a more extensive course on gratitude. 🙏

Alison

October 17, 2026

I absolutely loved this course. I wish it was longer!

Mar

October 17, 2026

Wonderful! Thank you!

Susan

October 16, 2026

The content was positive and uplifting. I enjoyed this course a lot.

Susi

October 15, 2026

A lovely simple uplifting process x

Kori

October 15, 2026

A beautiful short course on cultivating more gratitude in your life. I love it in the mornings before I jumped into mom mode. Thank you 💖

Barb

October 15, 2026

She has a very nice voice. Easy to understand. Uplifting. I enjoyed it.

Juanda

October 12, 2026

Perfect preparation for the unfoldment ahead! Thank you.

Teresa

October 12, 2026

Wonderful thank you 🥰🥰

Veronika

October 12, 2026

I liked it a lot. Good pace and sound, good length as this is the max I can fit in in the mornings. And of course i liked the content too 😊🌹 thank you

Susan

October 11, 2026

The teacher’s demeanor is wonderful. Gentle and accepting. My favorite exercise was looking back at things I’d hoped for 5 or 6 years ago and realizing how many of them came to fruition. It was an eye opener and very reassuring. Thank you! 🩷😊🙏🏼

Lou

October 11, 2026

We loved it and trust the universe to bring in the love, joy and kindness! Thank you!

Jop

October 11, 2026

Inspiring course. Thank you

Aviva

October 9, 2026

Ashley, I loved this course so much and would love to go deeper into this topic with something longer, if you want to create that. Thank you!!

Louise

October 7, 2026

I love the door visualisation here, thank you ♥️

Clear

October 6, 2026

LOVED this challenge❣️Thank you so much!! I've heard many of these concepts over & over before but your affirmations in Day 3 & 4 engendered a radical shift in my thought patterns from ideas to actual feelings!! I'm open to more of your practices!

Stephanie

October 6, 2026

amazing practice, thank you🙏

Christine

October 5, 2026

I loved this course. Gave me a sense of calmness and awareness of just being present in the moment. Thank you 😊

Cathy

October 5, 2026

Thank you for this course. It's a beautiful, enlightening one that really got me thinking. Your soothing, gentle voice is lovely. Thank you again.

Julia

October 5, 2026

Powerful lessons, meditation and affirmations around living with gratitude thank you 🙏

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