Good Things Are On Their Way: A Daily Gratitude Practice - by Ashley Chymiy

COURSE

Good Things Are On Their Way: A Daily Gratitude Practice

With Ashley Chymiy

If you’ve been feeling a little off-track, a little disheartened, or like life hasn’t quite turned out the way you imagined, this gentle four-day course is here to help you create a simple daily routine to reconnect with gratitude, abundance, and what’s already quietly working in your favor. In just a few minutes a day, you’ll explore a down-to-earth, heartfelt gratitude practice—one that doesn’t ignore the hard stuff but instead helps you see your life with more positivity and joy. Together, we’ll notice the everyday miracles, honor what truly matters, make peace with the messy middle, and welcome in the good that’s still on its way. You don’t have to feel grateful to start—you just have to be willing to notice. Come as you are. No pressure, no perfection, just presence.


Meet your Teacher

Ashley Chymiy is a certified mindfulness and compassion meditation teacher living in beautiful Boulder, Colorado with her husband, daugher, and rescue animals. Ashley believes we all have the inner resources to lead ourselves and others with courage, kindness, and insight. But sometimes, we can lose sight of the good in our lives and get tunnel vision on everything that's not working -- which saps our motivation and derails our progress toward our goals. This course, "Good Things are on the Way," is an invitation to reconnect with the spirit and gratitude and abundance, and create mental and emotional space in your life for good things to flow in. May the insights and practices shared in this course assist you in welcoming positive new connections, opportunities, and experiences into your life. Ashley has an MA in Peace Studies and BA in Religious Studies and Philosophy, and is an ICF-certified (ACC) whole person coach, and the host of the Mind Made Up podcast. She supports mindful leaders around the world in owning their voice and authentic message with confidence.

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4 Days

6.6k students

4.9 stars

8 min / day

Abundance

English


Lesson 1

Gratitude For Everyday Miracles

Even when life feels ordinary or off-track, quiet miracles are unfolding all around you. Today, we’ll begin to shift your lens—to notice the subtle gifts that support you every single day, often without you even realizing it.

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Lesson 2

Gratitude For What Really Matters

It’s easy to get caught chasing things that don’t truly fulfill us. In this session, we’ll reflect on what actually brings meaning—so you can give more attention to the moments, people, and experiences that make life feel rich and real.

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Lesson 3

Gratitude For The Messy Middle

Life doesn’t always make sense while you’re living it. Today, we’ll explore how to find gratitude in the “in-between” seasons—the uncertain, imperfect, still-becoming parts of your story that are shaping you in quiet ways.

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Lesson 4

Gratitude For What's On The Way

The future can feel uncertain—but it might also be holding more goodness than you expect. In our final session, you’ll practice trusting in what’s ahead and staying open to the beautiful, unexpected gifts life is still preparing for you. Would you like a longer course on gratitude? Leave a comment to let me know! I'm eager to here what else you'd like us to learn together.

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4.9 (874)

Recent Reviews

Chris

August 17, 2026

An absolutely wonderful course if you're looking to find and integrate more hope into your experience...I loved every minute of this course!

Rosa

August 17, 2026

Thanks for sharing this course. It helped me practice my gratitude in a different way. I am always grateful for all that I have and not remembering that I could also be grateful for the things that could be coming my way. ✨🙏

Gary

August 11, 2026

Just did all four days and I'm going to start again. I'm working three jobs, working on a re-election campaign, and am a member of a public speaking group so this is perfect to ground me so I can be grateful, relax, and refresh to get back to all my tasks but slow down and appreciate as I go and enjoy the journey!

Quentin

August 10, 2026

A mini course (4 days) is more manageable than the longer challenges and the content in this one was reaffirming.

Kym

August 9, 2026

I'm in a really hard place right now. Tears, regrets, fears, depression. This helpede to slow down, try and reevaluate some things and experiences. I can't change bad choices, but I can embrace what they teach me, how they may help me appreciate what I still have, who I have, to walk through my life with. Thank you.

Jaime

August 6, 2026

This was a “simple” yet powerful course that really helped shift some of the recent heaviness in my life. Grateful for this offering.

Chad

August 4, 2026

Such a wonderful washing of incredible background sounds, relaxing piano playing, and the kind voice of a friendly wizard, welcoming me into their home to share in homemade porridge and varietals of freshly baked cakes and cookies. Thank you!!

Latanya

August 2, 2026

Great course

Nicola

July 30, 2026

Great course, at a time of trouble and worry. Very positive shift up in looking at this as a positivel step in my journey. Thank you

Joan

July 29, 2026

Beautiful series of short practices. Thank you.

Candy

July 26, 2026

Beautiful course thank you! 🙏🏼

joanne

July 23, 2026

Loved this, thank you!

Lisa

July 21, 2026

Loved this practice! The thoughts, her voice, the ideas and affirmations! Thank you!

Kalena

July 20, 2026

Really loved this! I’d appreciate 15-20 minute per day course on gratitude , your approach is beautiful and I would love more time to sit with it :)

Danie

July 18, 2026

This course was the first gratitude experience that resonated after years of trying. Thank you!

Deedee

July 18, 2026

This was so beautiful and meaningful it made me realise what I already have to be grateful for in my life it truly resonated with me thankyou so much

Linda

July 17, 2026

Made me feel good listening to this

Libby

July 16, 2026

I really enjoyed this course! The length of each lesson, everything behind the lessons was perfect and I learned a lot. I would love more!

Charmian

July 16, 2026

Wonderful course, beautiful voice, gave me hope for the future and helped me focus on all the good that is already in my life

Chrissy

July 15, 2026

Her voice is very kind and gentle. I woke up with “heaviness” on my brain and in my soul.. I found her meditations… the past few days, after listening, I felt lighter. I will definitely be coming back to her 4 lessons frequently to keep my soul full of gratitude.

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