Goodnight To All of Me - Kids' Relaxing Body Scan for Sleep

Let your child or inner child wind down before falling asleep. In this meditation, they get to say goodnight and thank you to all the parts of their amazing body that have given them a day full of life. Although created with bedtime and sleep in mind, this audio be used as a calming, de-stressing, relaxing and positive body scan any time. Recommended for ages 4 -10.

Reviews

I thought this was a lovely, gratitude- based body scan. My child was really struggling to sleep tonight and this did the trick. Thank you 🙏

Beautiful track ! I enjoyed it ! Thank you very much ❤️🙏🕊️

Thanks! That was fun and a good way to engage my inner child 😊