Meditation teacher: Lou Redmond

Lou Redmond

New Jersey, USA

Lou is Author of the book Find Your Truth- A Modern Day Story about Letting Go of Addiction and Finding Life's Purpose. Lou offers Mindfulness Training for school teachers across the country to help them incorporate meditation and self-esteem practices into the classroom.

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Lou is Author of the book Find Your Truth- A Modern Day Story about Letting Go of Addiction and Finding Life's Purpose. Lou offers Mindfulness Training for school teachers across the country to help them incorporate meditation and self-esteem practices into the classroom.

83.94k

Plays

43.88k

Meditators

20.2k

Hours

18 Tracks
LIVESTREAM · Lou Redmond
Meditations by Lou Redmond

18 Tracks

Meditation name: Creating Your Dream Life
Creating Your Dream Life · 15:40
8.51k plays · Lou Redmond
Meditation name: How to Set Goals
How to Set Goals · 04:44
4.67k plays · Lou Redmond
Meditation name: Overcoming Self-Limitation
Overcoming Self-Limitation · 19:05
2.52k plays · Lou Redmond
Meditation name: Opening Your Heart
Opening Your Heart · 15:23
2.85k plays · Lou Redmond
Meditation name: Love Yourself Today
Love Yourself Today · 15:10
6.23k plays · Lou Redmond

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