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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Lou Redmond
This spiritually nourishing course explores the wisdom of St. Francis of Assisi to help you live with a greater connection to the Divine. Through guided reflections, meditations, and personal storytelling, you'll immerse yourself in The Prayer of St. Francis and its teachings on love, forgiveness, hope, and transformation. Each lesson uncovers practical and spiritual insights to help you embody the prayer in your everyday life. You'll also learn other writings from St. Francis to help deepen the learnings. By the end, you’ll feel inspired to live with deeper faith, courage, and intimacy with God. This course is both for long-time lovers of St. Francis and seekers exploring him for the first time.
Meet your Teacher
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6 Days
513 students
4.9 stars
19 min / day
Compassion
English
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This course includes 49 community questions and 43 audio replies from Lou Redmond. The community classroom and teacher audio replies are only available via the app.

4.9 (82)
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