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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online206 Followers
Helping people to relax & smile is the best job in the world! Being a full-time Yoga teacher in the community since 2009 has brought with it an amazing diversity of teaching experience - including teacher training. The Satyananda Yoga tradition teaches an integrative Yoga style incorporating a diverse range of practices to prepare us for meditation. The 2&½ year full-time teacher training in this tradition emphasises the development of our own sadhana first – teach only what we practice ourselves.
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