10:00

Cultivating Loving Kindness From Within

Name: Cultivating Loving Kindness From Within
Uploaded: 2025-08-04T08:40:54.077Z
Duration: 10 min
Channel: Jacqui Atmavani
Description: A practice designed to grow and nurture love and compassion towards yourself and those around you in your everyday life. Through single-focused intention, this meditation practice opens into the heart space (Hridayakasha)...... bringing a greater sense of connection, acceptance, forgiveness and gratitude.

by Jacqui Atmavani

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A practice designed to grow and nurture love and compassion towards yourself and those around you in your everyday life. Through single-focused intention, this meditation practice opens into the heart space (Hridayakasha)...... bringing a greater sense of connection, acceptance, forgiveness and gratitude.

Loving Kindness Self Compassion Equanimity Compassion Mudra Internal Awareness Breath Awareness Visualization Forgiveness Connection Acceptance Gratitude Loving Kindness Meditation Compassion For Others Natural Breath Awareness Visualization For Others Forgiveness Practice

Meet your Teacher

Jacqui Atmavani

New South Wales, Australia

Meet your Teacher

Jacqui Atmavani

New South Wales, Australia

© 2026 Jacqui Atmavani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.