Sara Raymond

Fulton, MD, USA

3.5k Followers

Sara is the Owner of The Mindful Movement YouTube Channel and Online business and Coreworks Pilates Studio in MD. She is a trained Hypnotherapist, Trauma Informed Transformational Coach, IFS Informed Practitioner, Pilates, Yoga, and Meditation teacher.

Reviews

Roxana

Apr 2, 2026

This is Exactly what I need right now as I make a major late-career change and study to become a nurse. Thank you for making this recording. I will be revisiting it often!

Ravi Rengarajan

Mar 29, 2026

Sara Raymond’s voice is my soothing companion for me to fall asleep many nights

Sandra Jones

Mar 17, 2026

You are one of the best! Thank you for your meditations!

Patty G

Mar 10, 2026

This was beautiful. Thank you. 🙏 ✨❤️

Alexa

Feb 26, 2026

Very nourishing and grounding! I loved the welcoming of the elements to release

C

Feb 17, 2026

Perfect

Petal

Feb 12, 2026

Very lovely yoga Nidra with trust & self worth at the centre. A great boost . Thank you 🙏🏻

Leone Broad

Feb 3, 2026

Beautiful meditation, now I can return to my life feeling lighter, free and calm 🙏🩷

Mary Westheimer

Jan 31, 2026

Thank you for taking me to such a beautiful place within.

Leslie McGeagh

Jan 26, 2026

Just what I needed to get back to sleep in the middle of the night. Thank you 🙏

About

Speaks English

Joined Insight Timer in October 2017

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