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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationScott J Spears
589 Followers
Scott brings a wealth of knowledge since traveling the world, living and working in 52 countries, serving in 2 combat tours as a soldier and delivering large scale programs as a Principal Consultant. After suffering from PTSD and clinically dying from burnout, Scott had to transform himself. He now focuses on sharing his knowledge of recovery and structured approach to personal, business & leadership transformation from his Anicca Wellness Center based in the Andean Mountains of Colombia.
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