
10:16
10:16
Light Of Your Heart
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
910
This practice is to cultivate the qualities of healing, compassion, and kindness that already reside within you. It brings a feeling of radiance, brightness, and loving energy to your heart and to your day.
HealingCompassionKindnessBreathingEnergyBody ScanLightHeartRadianceBrightnessLoving EnergyEnergy HealingKindness CultivationBreath CountingBreath RetentionEnergy ReleaseSelf CompassionHeart VisualizationsLight VisualizationsVisualizations
Meet your Teacher

Sacha Stewart
Sydney NSW, Australia
