
19:55
19:55
Cultivate Compassion - 19 Minute Daily Insight
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166
This practice is to cultivate the qualities of healing, compassion, and kindness that already reside within you. It brings a feeling of radiance, brightness, and loving energy to your heart and to your day.
CompassionDaily InsightHealingKindnessRadianceBrightnessLoving EnergyHeartVisualizationBreathingRelaxationEnergyStillnessPostureEnergy HealingHeart VisualizationCompassion PracticeBreath CountingLight VisualizationBody RelaxationEnergy ReleaseMeditative StillnessPosture GuidanceCompassionate Intention
Meet your Teacher

Sacha Stewart
Sydney NSW, Australia
