Six Inquiries For Embodying Your Essential Wholeness
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Six Inquiries For Embodying Your Essential Wholeness

by Richard Miller

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
553

In the depths of our being lies an unbreakable wholeness, brimming with qualities such as ease, peace, joy, compassion, and well-being. Wholeness is a gift that resides within each and every one of us, waiting to be acknowledged. This 25-minute practice of iRest Meditation, rooted in the wisdom of unqualified nondualism, gently guides us toward the revelation and embodiment of our intrinsic wholeness through 6 essential inquiries. Wholeness is not something we strive to attain; it is the very fabric of our being, forever complete, flawless, and harmonious, never in need of repair or alteration—simply awaiting recognition. From this profound perspective, we come to realize that we are not on a journey to become whole; rather, we are living, meditating, and engaging in healing practices from our innate wholeness. All we need is to nourish the ability to recognize, remember, and embody our inherent completeness—for it is already here, within us.

WholenessPeaceJoyCompassionWell BeingMeditationEmbodimentInquiryHealingRecognitionAwarenessBody ScanCalmEmotional HealingNon DualityWholeness ExplorationFelt SenseCalming The MindInner PeaceEmotional ReleaseHeart Centered MeditationsHeart MeditationsInquiry Meditations

Meet your Teacher

Richard Miller

San Rafael, CA, USA

Meet your Teacher

Richard Miller

San Rafael, CA, USA