Reuben’s Circle

Hello there.... 😊 from Reuben’s Circle.... We are Reuben, May-Monica and Jaq....You’re SO welcome here. ⭐️ We host group MEDITATIONS in this circle SUN TO FRI at: 🧘 03:30am EST (New York) 🧘 🧘 07:30am UK time London🧘 🧘 08:30am CET (Brussels) 🧘 🧘 06:30pm AEST (Sydney) 🧘 Saturdays: 🧘4:00 am EST (New York)🧘 🧘8:00 am UK time London 🧘 🧘9:00 am CET (Brussels)🧘 🧘7:00pm AEST (Sydney)🧘 Also: 🧘‍♀️ Mon, Tue, Wed: 22:00 (10:00pm) UK time. 🧘‍♀️ 🧘‍♀️ Thu: 21:00 (09:00 pm) UK time 🧘‍♀️ 🧘‍♀️ Tue, Wed, Thu, Fri: 06:00 AEST.🧘‍♀️ International time convertions can be confusing. Please feel free to message us if you want confirmation of the times at which the meditations run in your part of the world. Thank you for being part of this change...🙏 Reuben posts notes here at Reuben’s Circle ⭕️ from his Insight Timer Live Events. Feel free to post your insights from Reuben’s Live Events here too, to help and inspire others 😉⭐️ You’ll need a pen and paper 📝 for one of these little beauties below 😉 What would YOU like to choose? LIVE EVENTS - Every Sat, Sun, Mon (workshops on rotation) - Deepening Mindfulness - When Times Are Tough - Unhooking From Unhelpful Thinking - Never Mind Your Mind - Parents: Helping Kids w/ Their Thoughts & Feelings - Spacious Awareness & Intention Setting - Tools for Self-Growth - When You Pulled Through - The Science of Meditation - The 3 N’s: Self-Compassion Made Simple - Being Okay With Not Being Okay - Unearthing What Matters - That moment of just before - The choice point after the choice point. It’s all here. You are SO welcome 🙏 This is YOUR circle ⭕️ Helping us all together to be part of the change. Reuben, May-Monica, Aga, Jaq, Kat and Alexandra 😊 TO DO: 1. You may want to turn OFF group messages. There’s over 4000 people in this circle 🌎 (then you won’t get lots of notifications!!) 2. You may want to turn ON notifications for the group MEDITATIONS and join in, to be part of our community 🏡