Never Mind Your Mind: The Letters Return

Welcome to Never Mind Your Mind: The Letters Return, a transformative 6-day audio course designed to deepen your relationship with your mind—and yourself—through powerful insights in the Never Mind Your Mind series. This course combines engaging metaphors, reflective letters, and uplifting affirmations to help you unhook from unhelpful thoughts with compassion and clarity.

Through this journey, you’ll uncover new ways to observe and relate to your thoughts, using creative metaphors that illuminate the mind’s inner workings. Each session invites you to reflect through a heartfelt letter to your mind, followed by an empowering affirmation to anchor your practice and inspire meaningful connection.

You’ll gain practical tools to:
• Let go of repetitive, unhelpful thinking patterns that create mental clutter.
• Foster a more compassionate and empowering relationship with yourself.
• Observe your thoughts with greater clarity and kindness.
• Strengthen your ability to focus on what truly matters, even amidst uncertainty.

Whether you’re continuing your journey from another course in the Never Mind Your Mind series or stepping into this body of work for the first time, this course offers simple insights, and affirmations to help you step out of your mind and into your life.

By the end of this course, I hope you’ll have a deeper awareness of your mind’s patterns, the ability to hold your thoughts more lightly, and a renewed sense of empowerment to create a life filled with clarity, connection, and meaning. Take this next step to unlock the wisdom within—because we are so much more than our thoughts.

Reviews

Thank you (agajn)! I loved the lighthouse/fog metaphor.

Really appreciate everything in this course. Going to do the others mentioned and come back and refresh this one.

Fantastic course. So powerful. So much of these tracks impacted my inner deeper self.

I loved this course Reuben! The five insights and the five affirmations reveal all that one needs to know and remember about one’s mind. I felt so fulfilled and inspired to see the world in a light I had never imagined before. Thank you Reuben always and always ❤️💕. Thank you for being there for me always!

Hi Reuben,

I have completed the Never Mind your Mind Letters return, I can’t believe, I have made it this far! Thank you for your support. 🙏🏿

Another fabulous course. So relevant to our lives. Thank you Reuben. ❤🦋🙏

Thank you so much Reuben! Most enlightening! Blessings!

Insightful. I really enjoyed the rhyming affirmations at the end of each valuable lesson. Thank you for creating this course Rueben!!! Well done ❤️

I appreciate these principles of compassion for my mind through the parables and affirmations. Thank you.😊

Excellent listening and wise words from Reuben. Thank you.
🙏💖🌟🕊

Thank you for making this material so accessible —this is a great reminder to treat our humanity with compassion

Absolutely fantastic!!! This perspective is exactly the shift I needed. Thank you 🙏

My brain, my mind, the cheeky thoughts are grateful for this compassionate course. & the experiece with our peers & Reuben helps us not feel alone on this journey of mind sovereignty. Thank you again💛👐🏿✨🌸🍃🦋

Another mind provoking, thought changing course.
The only bad thing about it, is that it comes to an end!
🙏

Engaging audio, visual, and tactile senses, this program invites us to calm our hypervigilant brains using every day metaphors. We can learn to move towards self-compassion with the powerful support of this short and sweet course.