Feeling Misaligned (When Healing Hurts)
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02:45

Feeling Misaligned (When Healing Hurts)

by Reuben Lowe

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

During periods of healing, trauma recovery or emotional processing, we can sometimes feel more sensitive, unsettled or disconnected from ourselves. The mind may turn this into negative self-talk, telling us something is wrong or that we’re going backwards. This reflection from When Healing Hurts invites another possibility. Through mindfulness, trauma-informed understanding and emotional awareness, we explore how feeling misaligned can become an invitation to listen more deeply rather than immediately trying to fix ourselves. A gentle exploration of emotional healing, overwhelm, self-compassion, personal and spiritual growth, inner awareness and deeper self-connection, ending with a short rhyming affirmation.

Mindful AwarenessFelt Sense Check InHealingMindfulnessEmotional AwarenessSpiritual GrowthPersonal GrowthInner AwarenessSpiritual ClarityTransformation Journey

Meet your Teacher

Reuben Lowe

Melbourne VIC, Australia

Meet your Teacher

Reuben Lowe

Melbourne VIC, Australia