Feminine Luteal B Phase

Rebecca Angel
8 people saved this playlist

For those in the Luteal phase of the menstruation cycle, just before getting a period. Or anyone in a time of flexibility, rooting down, slowing down, boundaries, detox, evaluation, reflection, feathering the nest, attending to home. #lutealphase #menstrationcycle #flexibility #root #moonphase #bounderies #reflection #detox

Soften Into Your Feminine Energy Through Conscious Breath

5 min • Martyna Tetera

Strands

4 min • Rebecca Angel

Embrace The Tree QiGong Standing Morning Meditation

10 min • Wenlin Tan

Female Body Scan With Music

26 min • Keziah Gibbons

Luteal Phase: Turning Inward

7 min • Neta

108 Affirmations For Establishing Boundaries and Saying "No"

8 min • In Memory of Trevor Lewis

Hip Opening Hatha Practice For Emotional Release

40 min • L. Reimer

Breathe Light, Slow & Low for Calm and Clarity

9 min • Neil Tranter

Earth Element Yoga Nidra For Safety And Support (No Music)

27 min • Wenlin Tan

Heart Healing, Earth Healing - Breathe in Love

17 min • Keziah Gibbons

Lung Acupressure For Courage & Letting Go (Metal Element)

11 min • Wenlin Tan

Lung Acupressure For Closure & Letting Go (Metal Element)

11 min • Wenlin Tan

Wisdom Shared

4 min • Tony Samara

Free To Be Me

15 min • Kiné Corder

Shields Up Meditation

21 min • Andrew Johnson

The Deeper You Go

20 min • Rev. Dr. Cindy Paulos Msc.D

15-Minute Energy Detox

14 min • Sandra Rea

Short Calming Meditation

7 min • Charlotte Watts

Feel To Heal

7 min • Dora Kamau

Dancing With The Dark: A Shamanic Journey

29 min • Marisa La Fata

The Practice Of Self-Care

11 min • Sura Flow

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