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Feminine Luteal B Phase
Rebecca Angel
For those in the Luteal phase of the menstruation cycle, just before getting a period. Or anyone in a time of flexibility, rooting down, slowing down, boundaries, detox, evaluation, reflection, feathering the nest, attending to home. #lutealphase #menstrationcycle #flexibility #root #moonphase #bounderies #reflection #detox

Soften Into Your Feminine Energy Through Conscious Breath
5 min · Martyna Tetera

Strands
4 min · Rebecca Angel

Embrace The Tree QiGong Standing Morning Meditation
10 min · Wenlin Tan

Female Body Scan With Music
26 min · Keziah Gibbons

Luteal Phase Guided Meditation
6 min · Neta Levinson

108 Affirmations For Establishing Boundaries and Saying "No"
8 min · Trevor Lewis

Hip Opening Hatha Practice For Emotional Release
40 min · L. Reimer

Breathe Light, Slow & Low for Calm and Clarity
9 min · Neil Tranter

Earth Element Yoga Nidra For Safety And Support (No Music)
27 min · Wenlin Tan

Heart Healing, Earth Healing - Breathe in Love
17 min · Keziah Gibbons

Lung Acupressure For Courage & Letting Go (Metal Element)
11 min · Wenlin Tan

Lung Acupressure For Closure & Letting Go (Metal Element)
11 min · Wenlin Tan

Wisdom Shared
4 min · Tony Samara

Free To Be Me
15 min · Kiné Corder

Shields Up Meditation
21 min · Andrew Johnson

The Deeper You Go
20 min · Rev. Dr. Cindy Paulos Msc.D

15-Minute Energy Detox
14 min · Sandra Rea

Short Calming Meditation
7 min · Charlotte Watts

Feel To Heal
7 min · Dora Kamau

The Only Way Is Through: A Shamanic Journey
29 min · Marisa La Fata

The Practice Of Self-Care
11 min · Sura Flow