The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineComplete Body Healing - Relaxed version
36 min • Pura Rasa
The Body Scan
30 min • Penny Brown
Deep Sleep & Total Body Relaxation
30 min • Mellisa Dormoy
Bridgeen's Deeply Relaxing Compassionate Body Scan
51 min • Bridgeen Rea-Kaya
Compassionate Body Scan (extended)
51 min • Kristy Arbon
Jenn Phoenix
GALIT Schwarz
Cathie Williams
Robyn Travers
Pritika Roy
AmyInDevon
Emmanuel
Amy Baltus
Tim
Kim
Lyric Rudy
Nicole
Bethany Peters Stooksberry
Ana França
Trusted by 36 million people. It’s free.