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Relaxing and grounding

Molten Rainbow

#relaxation #visualisation #guided #grounding #calming

1 people saved this playlist

Stretch Relaxation

3 min · Andrew Johnson

Protect And Replenish Your Energy

7 min · Naomi Goodlet

Breathing Break

2 min · Andrew Johnson

Favourite Place Of Relaxation

11 min · Andrew Johnson

Relax Lite

13 min · Andrew Johnson

Energy Boost

6 min · Andrew Johnson

Memory Break

1 min · Andrew Johnson

Roots Break

1 min · Andrew Johnson

Breathing Relaxation 1

4 min · Andrew Johnson

Breathing Relaxation 2

5 min · Andrew Johnson

Grounding Relaxation

5 min · Andrew Johnson

Eye Relaxation

3 min · Andrew Johnson

Body Scan Relaxation

7 min · Andrew Johnson

Positive Self-Image Meditation

35 min · Andrew Johnson

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