03:10

Eye Relaxation

Name: Eye Relaxation
Uploaded: 2015-09-07T14:58:47.000Z
Duration: 3 min 10 s
Channel: Andrew Johnson
Description: A mindful meditation for eye relaxation. Very useful for those of us that spend too much time in front of computers! The eyes work hard for us and many of us are so used to smartphones and tablets that we forget how tired our eyes get. This short meditation will give your eyes a break.

by Andrew Johnson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.7k

A mindful meditation for eye relaxation. Very useful for those of us that spend too much time in front of computers! The eyes work hard for us and many of us are so used to smartphones and tablets that we forget how tired our eyes get. This short meditation will give your eyes a break.

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Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

© 2026 Andrew Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.