The world's largest library of free guided meditations
30 Days Empower & Embrace Your Best Self
Lai Tattis
This 30 day challenge is an opportunity to empower yourself, build self esteem and embrace your authenticity. Through daily meditations, affirmations and practices you’ll unlock your inner strength, boost confidence and transform your mindset. Say YES to the life you deserve and let’s begin!! #selfesteem #confidence #selflove #innerpeace #freedom

New Year Affirmations
10 min · Lai Tattis

Morning Gratitude Meditation
11 min · Lai Tattis

Align Your Soul’s Vision For A Meaningful Year Ahead
8 min · Lai Tattis

Connect To Your Higher Self To Heal While You Sleep
59 min · Lai Tattis

Set Personal Boundaries
22 min · Lai Tattis

Float Off To Sleep On A Cloud Meditation
61 min · Lai Tattis

Inner Harmony Meditation
14 min · Lai Tattis

Soothing Talk Before Sleep About Sleep
17 min · Lai Tattis

Sleep Your Way To Confidence And Peace
58 min · Lai Tattis

Empower Yourself
29 min · Lai Tattis

Heal Your Body Affirmations Meditation
12 min · Lai Tattis

Body Scan
12 min · Lai Tattis

Deep Sleep & Manifest Abundance
79 min · Lai Tattis

Calming The Mind Meditation
26 min · Lai Tattis

Motivation Affirmations To Achieve Your Goals
14 min · Lai Tattis

Self Esteem & Positivity Affirmations
10 min · Lai Tattis

Create A Positive State Of Mind
33 min · Lai Tattis

Fall Asleep With Divine Healing Light
60 min · Lai Tattis

Mirror Work To Grow Self Esteem
10 min · Lai Tattis

Changing Unhelpful Thinking Patterns
10 min · Lai Tattis

Quit Sugar While You Sleep Meditation
59 min · Lai Tattis

Manifest Magic
25 min · Lai Tattis

Fall Asleep And Create Your Desired Reality
48 min · Lai Tattis

Creating Better Habits - Talk
7 min · Lai Tattis

Forgive And Flourish Meditation
24 min · Lai Tattis

Forgive Mistakes & Heal
29 min · Lai Tattis

Manifest Money Meditation
43 min · Lai Tattis

Energising Morning Stretch Routine
15 min · Lai Tattis

Healing Our Inner Child - The Key To Empowering Ourselves
11 min · Lai Tattis

Manifest Abundance While You Sleep
120 min · Lai Tattis

Daily Prayer For Aligning With Your Divine Self
3 min · Lai Tattis

Reprogram Your Mind For Peace & Inner Strength As You Sleep
29 min · Lai Tattis

Morning Meditation For Inner Peace & Focus
23 min · Lai Tattis

End Of Day Meditation
9 min · Lai Tattis