29:59

Reprogram Your Mind For Peace & Inner Strength As You Sleep

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Reprogram your mind while you sleep, unlocking lasting peace, confidence, and inner strength. This guided meditation uses powerful affirmations to help you release stress, overcome self-doubt, and build a strong foundation of clarity and self-belief, effortlessly as you rest. Listen nightly for 28 nights to allow these affirmations to deeply take root in your subconscious, creating new patterns of love, trust, and empowerment. With each night, you’ll align your mind, body, and spirit with balance, resilience, and the infinite possibilities in your life. Start tonight, and wake each morning feeling calm, refreshed, and ready to thrive with renewed confidence and peace of mind.

SleepMeditationAffirmationsSubconsciousInner StrengthPeaceConfidenceVisualizationStress ReliefSelf BeliefBalanceResilienceCreativityGratitudeSelf CompassionUnityTransformationIntuitionSubconscious ReprogrammingAffirmations Of LoveAffirmations Of StrengthAffirmations Of TrustGolden Light VisualizationRiver VisualizationGarden VisualizationTree VisualizationSleep PreparationInner Strength CultivationCreative GrowthGratitude CultivationTransformation JourneyIntuitive Guidance

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.8 (44)

Recent Reviews

Orla

March 1, 2025

As always, a beautiful meditation Lai. It was easy to surrender and trust under your guidance. I am feeling grounded and Divinely protected after this. Deepest love 💛🙏💕✨️

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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