Waterfall of Worthiness

Welcome to your 5-minute Worthiness Boost today. Sometimes in the craziness of everyday life, we forget to tune into the light and the power within us. When we do tune in, we remember that we already have everything we need inside of us to create all of the wonderful things we desire in our lives: love, an inspired and purposeful career, a new family, abundance and prosperity. In this guided visualization, the sacred waters of your own worthiness will wash over you, reminding you who you truly are.

Transcript

Welcome to this guided visualization of a waterfall of worthiness.

I invite you to use this visualization anytime you need a 5-minute worthiness boost.

Make yourself very comfortable now,

Closing your eyes,

Finding your spine and finding your center.

And relax deeply into your stream of breath.

Picture yourself now sitting beside a gentle waterfall.

The sounds of nature are all around you,

The joyful calling of the birds.

The sunlight warms your back,

Your shoulders,

And kisses your face.

And the flow of that waterfall is so inviting that in a moment of inspiration,

You decide to sit right underneath it.

Feel how nourishing and refreshing it is to bathe in these sacred waters.

And as you take that in,

The truth of who you are washes over you as well.

You feel that at your essence,

You are all light and love.

You feel within yourself a deep wellspring of compassion and care for yourself and others.

You sense in your heart the gentle presence of kindness.

And in your belly,

You can feel the fire of your own personal power.

And you know that with a being this powerful and so filled with light and love,

All things are possible.

Whether that is a new love relationship you want to create in your life,

A leap of faith in your career path towards your life purpose,

Creating a new family for yourself,

Or more abundance and prosperity in your life.

Really feel now that all of these things are easily within your grasp.

And you have the power to create in your life all of the good things that you desire and deserve.

Take one last look around you now,

Savoring the beauty of this place in nature.

And locking into your body how good it feels to have your own worthiness wash over you like water.

Bring this feeling with you into your day today.

Simply open your eyes and come back into this present moment.

Reviews

A great little reminder of my worthiness. Thank you 😊💜

Wonderful meditation. I'd give it 10 stars if i could 🤗

Gentle refreshing self compassion meditation ! Thankyou

Lovely visualization and reminder of what we hold within.

One of my very favorite meditations! It sets me back on track to feeling good about myself!

Thank you for sharing your Beauty and Light. Your inspiring voice gently guides and sooths the heart.

Gorgeous!! thsnk you 🙂💚

Soooo nice and refreshing! Thank you 🙏

Hi Christina,
This is really a beautiful talk on self worth. I loved how you blended background music, your soft tone and pacing. Can arrange to share few more talks on cultivating intimate relationships?
Regards,
Arpit

Thanks very much:)

Great visualization!

So affirming and uplifting 🌺🌺🌺

Just what I needed this morning. A beautiful peaceful practice. I’ll be back.

Great, feel full of positivity after that, thanks 🙏

A great quick boost, perfect for the morning :) many thanks❤

Whoa Whoa Whoa, what a refreshing 5 minutes. I had to listen to it 2 times in a row. I believe & receive that I am now living in the manifestations & the life that I desire right now because I declare & I visualize it & I'm grateful for it.

I am a refreshing worthy waterfall that overflows with forgiveness & love to all that I come into contact with.

TY, with love, light, & compassion.

Namaste

Peace Shalom

💃Tee🐒

Beautiful meditation.

This is lovely and so helpful to me. Thank you

Beautiful.words with soothing sound for a lovely start into the day! Thank you!🌸❤🌸