Metta

Paula V

2 people saved this playlist

#metta

Loving Kindness On The Go

6 min • Manoj Dias

Loving-Kindness With Self-Compassion

20 min • Kristin Neff

Loving Kindness Meditation

15 min • Penny Brown

Loving Kindness Practice

18 min • Kate James

Loving Kindness (Metta) To Develop Greater Compassion

19 min • Kat John

Metta for Friend, Difficult, & Self

25 min • Matthew Sockolov

Lovingkindness for Difficult Emotions

18 min • Susan

Loving Kindness – Befriending Our Lives

27 min • Tara Brach

Lotus Metta Visualisation (Foundation Practice)

40 min • Ajahn Achalo

(Metta) Loving Kindness

21 min • Davin Youngs

Loving This Life - Happiness (Metta Practice)

15 min • Tara Brach

Heart Focused Metta Meditation (Complete Practice)

89 min • Ajahn Achalo

Loving Kindness (Metta) Meditation

8 min • Mel Schweder

Loving Kindness: Opening The Heart

19 min • Selena Lael

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