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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAffirmations For Self Love
13 min • Vaz Sriharan
Cultivate A Healthy Self-Image And Positive Self-Esteem
16 min • Ryan Lewis
Unite With Your Core Truth
7 min • Carrie Suwal
Believe In Yourself
13 min • Stressfit
You Are Lovable
20 min • Karolyn McKinley
Choosing Abundance Over Fear
12 min • Liza Colpa
Affirmations For Better Relationships
7 min • Alex Noble
Release Self Doubt With Light Language
9 min • Ivy LoveLanguage
Healing The Codependent Ego
15 min • Lisa A. Romano
Winter Solstice Meditation - Nourish And Harmonize Yourself
13 min • Petra Zikmund
Deep into Self Love
9 min • Annamaria Love
I Forgive Myself
10 min • Oliver James Jenkin
GSA 6: Affirmations To Reclaim Worthiness During Transition
9 min • The Affirmed Healer
Finding Your Authentic Self Meditation
16 min • Ipek Williamson
I AM Affirmations For Self-Belief, Self-Trust & Change
15 min • Francie Fishman
Affirmations To Enter The Flow State
13 min • Vaz Sriharan
Ho'oponopono: Rewire The Subconscious Mind
10 min • Ayse Durmush
Affirmations To Foster Healthy Self-Esteem
11 min • Traci Stein
I Am Worthy And Deserving Affirmations (With Music)
9 min • Elizabeth Cronin
The Ego: Letting Go Of The Parts Which Do Not Serve
14 min • Alex Dudgon
Morning Gratitude For Developing Awareness Of The Blessings Around Us
6 min • Ranjith Vallathol
Self-Love: Owning Your Value
12 min • Titti Bjernér
Open To Receiving
13 min • Sarah Oben
Somatic Gratitude Practice
8 min • Sarah McGill
Embodiment Of Self-Love
6 min • Tash Kain
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